Virtual & Connected
Meeting You Where You're At
Connect through Zoom in the comfort of your own home. All sessions are virtual and begin with a conversation to clarify your goal and outline your desired experience. Once an intention is set, you will be gently guided into a meditative trance state. Depending upon the depth and level of interaction you prefer, a number of tools are curated to help you reach your goal. This can range from entirely guided, to collaborative, to largely self-directed sessions. Learn more about various approaches below and book a session based on your needs. You can also schedule a complimentary clarity call for help finding the best fit for you.
Safe & Effective
About Hypnosis
Hypnotherapy is an attentive and direct way to get to the root of issues that are holding you back, releasing emotional blockages that prevent you from living your best life. Pent up energy can impact our state of biological, emotional, social, and spiritual well-being. Hypnosis works by intentionally engaging with the natural trance state and guiding attention within the subconscious mind where these well-intentioned misalignments are held.
By becoming deeply attuned to your inner guidance and uniting conscious and subconscious, massive shifts in perspective and understanding are possible. When in alignment with inner truth and knowing, stagnant and ‘stuck’ emotions can begin to move. As emotional blocks are released, energetic flow is restored and limiting beliefs are shed effortlessly—allowing you to embody your most true self.
Guided Meditation
The tailored Meditation
All sessions begin with guided meditation to direct the conscious mind to a state of relaxation. This allows the subconscious mind a welcoming space to come to the surface. For a low-pressure session that does not entail verbal interaction, a tailored-to-you guided meditation allows you to sit back and experience the deep restfulness and relaxation hypnosis can offer. Great if you are craving a restorative, lower involvement session, if you are looking for emotional release around smaller or already resolved challenges, or if you just want to dip a toe in the water of hypnosis. This type of session is also a wonderful booster between deeper, more intense sessions or as a restorative follow up for integrating and reinforcing positive shifts.
- Affirmations
- Emotional Release
- Self Love
- Clarity
- Great for Beginners
- Excellent Booster Session for Integrating Change
Collaborative Hypnosis
The Standard Hypnosis Session
Once guided through a tailored meditation, this type of session is interactive within the hypnotic state allowing your subconscious self a voice in clarifying challenges, behaviors, and emotional blockages affecting your well-being. A transformative approach to inner work, exploring the root causes and finding the truth behind your struggles allows for understanding, modification, and release of subconscious programming. Excellent for deeper or more confusing wounds where the path to healing needs additional clarity. This work can include age regression, working with various parts of self, and a number of other techniques for emotional discovery, integration, and release.
50 minutes – 1 hour 15 minutes
- Connection with Self
- Releasing Deeper Wounds
- Emotional Evolution
- Real Life Problems
- Getting to the Heart of Challenges
- Identifying Blocks
Spiritual Exploration
The Regression Hypnosis Session
Excellent for philosophical questions around purpose and meaning, connecting with higher guidance, exploring other lifetimes, or experiencing the kismet and touching of worlds through womb regression. Beginning with a longer and deeply relaxing induction, this type of session is interactive within the hypnotic state. Entailing deeper levels of trance, it is especially suited for follow up sessions or those who have experienced hypnosis before. It focuses on a wider frame of view while still encompassing specific and reality-based resolutions. Experience in past life regression (or future life progression) can illuminate a number of curiosities, including resolving deep wounding rooted in other lifetimes, understanding relationships within a greater context, receiving wisdom and divine guidance, getting in touch with guides, and greater integration of your higher self within your current world experience.
1 hour 45 minutes – 2 hours 15 minutes
- Womb Regression
- Past Life Regression
- Soul Guidance
- Connection with Guides
- Exploring Purpose
- Context of Relationships
Tailored to You
Offerings & Exchange
Hypnosis sessions can vary in depth and duration depending on the client and the work at hand. If you would like support in deciding what offering would be best to you, feel free to book a complimentary call.
Standard Hypnosis Session
A session for current life exploration and an ideal initial session. Address current challenges, anxieties, blocks, and concerns.
1 hour 15 minutes – 2 hours
Offered on a sliding scale, $80-$140-$200*
Regression Hypnosis Session
A session for past life regression, womb regression, purpose or spiritual exploration, connecting with guides, or multiple life regressions/progressions. This type of session addresses current life challenges, though offers solutions through a wider lens.
2 hours 15 minutes – 3 hours
Offered on a sliding scale, $120-$210-$300*
Clarity Call
Book a complimentary 15 minute call to answer any questions you might have. Discuss what a session might look like for you, identify the best approach for various needs, or ask any outstanding questions you might have before booking a session.
15 minutes
Complimentary; no cost
Tailored Meditation
An entirely guided session within the meditative hypnotic state.
45 minutes – 1 hour
Offered on a sliding scale, $40-$80-$120*
*Accessibility for all is important to us at Soulshift Hypnosis, and we are passionate about bringing hypnosis to as many people as possible. In consideration of financial accessibility, we use a sliding scale with each service offered at three different monetary amounts. The middle amount is the suggested exchange, the lower amount is offered to anyone needing a more financially accessible option, and the upper amount allows us to continue to sustain greater financial accessibility. All amounts render the same service provided. If you have additional concerns about accessibility, please do not hesitate to reach out.